+ Reply to Thread
Page 1 of 2 1 2 LastLast
Results 1 to 10 of 14
  1. #1
    Senior Member
    Join Date
    Mar 2013
    Location
    GREECE
    Posts
    626

    Default lowering bodyfat ,nice, what about fatless tired looking face after lost that fat?

    hey guys i was just thinking if there is a solution that can make our face looks back to pre bodyfat state?

  2. #2
    Senior Member
    Join Date
    Aug 2011
    Posts
    437

    Default

    Very simple, workout hard, watch your diet, and do cardio.

  3. #3
    Inactive
    Join Date
    Nov 2012
    Posts
    626

    Default

    So you want a fat face that renders your jawline, cheekbones, etc. invisible? What the hell is wrong with you?

  4. #4
    Senior Member
    Join Date
    Mar 2013
    Location
    GREECE
    Posts
    626

    Default

    guys explain once more.
    nobody knows a solid solution for this and we all that are ripped suffer from,


    when you loose fat you also loose fat from your face i mean to have sixpack you loose alot fat and that makes your eyes look tired like zombie, i cant sort out how to gain a bit fat on the face to look more healthy but keep the sixpack

    that is the problem and keep in mind i am 24 and have smooth skin , so what do you do for that?

    each time i eat more carbs i gain fat and i gain on the abs too so this is not a solution

  5. #5
    Senior Member
    Join Date
    Oct 2011
    Location
    Wisconsin
    Posts
    595

    Default

    http://getfitguy.quickanddirtytips.c...ight-loss.aspx


    "look tired like (a) zombie" implies you are gaunt and too thin.

    OR you were very fat and lost a lot of the weight very quickly and that included Lean Body Mass IE muscle.

    Start lifting weights.

  6. #6
    Senior Member
    Join Date
    Mar 2013
    Location
    GREECE
    Posts
    626

    Default

    thanks man

  7. #7
    Senior Member Kayman's Avatar
    Join Date
    Dec 2012
    Posts
    260

    Default

    Drink plenty of water and don't be afraid of eating healthy fats. No fat means no muscle, just stay away from the hydrogenated junk and stick to healthy natural fats.

  8. #8
    Senior Member
    Join Date
    Mar 2013
    Location
    GREECE
    Posts
    626

    Default

    what is healthy fat?

    generally i eat salmons turkeys chicken breasts and beef also i eat a lot vegs i drink around 10 glassess of water and i eat 7 times a day i was 95 kilos before starting and now i am 88,5 , i do 100 pull ups 100 chin ups 400 decline push ups 100 dips ,squats , and i am waiting for some 17.5 kilo barbels to arive , thats all i do , the progress for 6 months is huge from what i see ,though thes love handles to be eliminated need cardio and keep the defecit intake . thats all i do

  9. #9
    Member
    Join Date
    May 2012
    Posts
    62

    Default

    Quote Originally Posted by TO YOUNG TO RETIRE View Post
    what is healthy fat?

    generally i eat salmons turkeys chicken breasts and beef also i eat a lot vegs i drink around 10 glassess of water and i eat 7 times a day i was 95 kilos before starting and now i am 88,5 , i do 100 pull ups 100 chin ups 400 decline push ups 100 dips ,squats , and i am waiting for some 17.5 kilo barbels to arive , thats all i do , the progress for 6 months is huge from what i see ,though thes love handles to be eliminated need cardio and keep the defecit intake . thats all i do

    you can always have your face filled with Hyaluronic Acid (restylane, juvederm)
    or other filler products such as, Radiesse, Sculptra

    do google search for these

    many people who lose weight and/or have a ripped body and are left with "sunken faces" or loose facial skin have this done

  10. #10
    Member
    Join Date
    Aug 2014
    Location
    london
    Posts
    79

    Default

    My experience of most people that loose fat on their faces end up looking gaunt and a lot older....defined jawline and cheekbones is one thing but not everybodies faces can look chiselled even without much fat .

Similar Threads

  1. Tired of this hairloss battle. Depressed
    By NewLook95 in forum Introduce Yourself & Share Your Story
    Replies: 21
    Last Post: 02-11-2013, 03:16 AM
  2. I'm tired
    By Jack93 in forum Coping with Hair Loss in Everyday Life
    Replies: 38
    Last Post: 12-04-2012, 02:34 PM
  3. Tired of my hair
    By thatstrangekid in forum Introduce Yourself & Share Your Story
    Replies: 8
    Last Post: 08-15-2012, 09:20 AM
  4. 5 years of hair loss and I am tired of it all.
    By Liveandlearn in forum Introduce Yourself & Share Your Story
    Replies: 3
    Last Post: 04-13-2010, 08:14 AM
  5. tired of the thin hair
    By karla in forum Introduce Yourself & Share Your Story
    Replies: 1
    Last Post: 10-21-2009, 01:42 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

» IAHRS

hair transplant surgeons

» The Bald Truth

» Recent Threads

1800 graft repair case results by Dr. Lindsey
Yesterday 08:38 AM
Last Post By Dr. Lindsey
Yesterday 08:38 AM
Navigating the German Job Market as a Kenyan Citizen
11-04-2023 06:31 AM
Last Post By Keegan212
Yesterday 03:51 AM
DR HAKAN DOGANAY/ 4500 GRAFTS / Implanter Pen+FUE
03-26-2024 04:15 PM
Last Post By Hakan Doganay, MD
03-26-2024 04:15 PM
The Mane Event for Thursday, June 15th, 2023
06-15-2023 02:59 PM
Last Post By gisecit34
03-26-2024 08:05 AM