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Im rootin for you.
You're right about the dumbells. While they do promote stability along with forearm strength, just hitting the barbell would intensify it much more because you can lift heavier.
Yes, you can press 80 lbs dumbells but that just means you could be pressing 205ish on the bar. More weights, more weights! More!!! So from having 160 lbs pushing down on you, you now have 205.
Which is why squats and deadlifts are so radical. Razzle those dazzles!
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