+ Reply to Thread
Page 3 of 3 FirstFirst 1 2 3
Results 21 to 26 of 26
  1. #21
    Senior Member baldozer's Avatar
    Join Date
    Nov 2012
    Location
    Bald Head Island
    Posts
    746

    Default

    Quote Originally Posted by Exodus View Post
    Coupled with my cycling and a change of diet, Im hopeful of results. Your input has been genuinely welcomed (in terms of buzzing/shaving) and now this.

    Thank You Very Much.
    Being stress free and sleeping well is also important for weight loss.

  2. #22
    Junior Member
    Join Date
    May 2014
    Posts
    15

    Default

    I think your diet plan is quite good. It also seems good that you are cycling 8 miles in a day. But i think you need to spend in gym one hour at least three days in a week.

  3. #23
    Junior Member
    Join Date
    May 2014
    Location
    Hyderabad, INDIA
    Posts
    12

    Default

    Along with them we should focus on intake of calories rather than these things because we want to burn excessive fat which is stored in the form of fat through our food.

  4. #24
    Member
    Join Date
    Jun 2014
    Posts
    49

    Default

    i am skinny, but have some belly fat, its kinda annoying, what can be done for that? exercise focusiing on the abs?

  5. #25
    Member
    Join Date
    Jul 2014
    Posts
    34

    Default

    I can't do without my Pilates stretches every morning and try to stay in shape by taking regular walks or bike rides. I eat well but never seen to budge my belly fat too! Would also find any exercise recommendations that would strengthen and tighten my abs helpful too.

  6. #26
    Junior Member
    Join Date
    Feb 2015
    Posts
    3

    Default

    A diet plan really healthy for good health-
    1 - weetbix x 6, 300ml milk, tbsp brown sugar
    2 - apple, 100g stew / mince meat, water
    3 - 1/2 bbq chicken, peas and carrots, mash potatoe x 1, gravy, water
    4 - 100g apricot chicken, mixed veg, water
    train
    5 - 30g whey in water, rice bubbles, 300ml milk, tbsp brown sugar
    6 - beef burger, mixed veg, water
    7 - fish, 200g yoghurt, water

Similar Threads

  1. The Role Of Diet ...
    By White Hart in forum Hair Loss Treatments
    Replies: 0
    Last Post: 05-01-2011, 07:08 AM
  2. Need a New Routine
    By Clay in forum Hair Loss Treatments
    Replies: 0
    Last Post: 04-12-2011, 04:46 PM
  3. Routine and FUE Questions
    By Oz82 in forum Introduce Yourself & Share Your Story
    Replies: 0
    Last Post: 12-29-2010, 12:14 AM
  4. Intro - 23 and losing hair. (why does one have limited hair if you FUE w/ body hair?)
    By Phatalis in forum Introduce Yourself & Share Your Story
    Replies: 2
    Last Post: 12-08-2009, 10:00 AM
  5. Can body exercise like pull ups, squats, and push up be safe to perform post-op?
    By strong in forum Hair Transplant: Start Your Own Topic
    Replies: 7
    Last Post: 04-11-2009, 04:07 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

» IAHRS

hair transplant surgeons

» The Bald Truth

» Recent Threads