Is it true that men with thin face look better bald

[Aames]

Word. I appreciate the constructive criticism. I actually am focusing on my deltoids and biceps hardcore. I have a naturally strong core, thick legs, and by glutes are on point for getting no abnormal training.

If you know of a good routine to boost arms quick, I'd appreciate it.

And, yeah, my roommate who is big into lifting has also mentioned I have the bone structure of someone who can get big easily. My dad is like 57 years old , 5'9", 190 pounds of muscle - no lie, dude is intimidating if you don't know him.

But, for real, PM me an arm workout routine that utilizes primarily free weights.

Thanks.

I think Lyle McDonald's Generic Bulking Routine and Layne Norton's PHAT are pretty widely considered to be the best routines for an intermediate natural.