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Originally Posted by yeahyeahyeah
Thats a point,I lost my most hair about 3 years ago when I was not exercising.
Does cardio help?
I need to do weights tbh to get jacked. Naturally skinny.
And for the other poster about fin - sides.
Honestly man all kinds of exercise are better than no exercise. Whether you want to just lift, or mix in cardio. Probably a good idea to do a bit of both man.
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