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I swear man! The panic attacks are truly the worst. I know the fear is irrational but it just plagues my mind all the time and i really can't shake it off so easily. Btw, you have an an amazing approach to the the whole thing, I'm going to try it out. I can't help but wonder if you're a psychology student? 
. Trying the whole positive eat pray love thing ^_^. Take care aames.
Best of luck
. Trying the whole positive eat pray love thing ^_^. Take care aames.Best of luck