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Just a bunch of pictures I took the day I took my first pill of propecia and started my diet plan to fight hair loss.
Morning around 8am - 10am: Protein shake + 2 toast or oatmeal + Multivitamin + Plenty of water + 1mg Propecia
Noon around 11 - 12pm: Tuna sandwich + Fruit + Plenty of water
Afternoon( Preworkout ) : Fruit or powerade + Protein shake
Post Gym: Protein Shake + 2x Stake or chicken breast + Multivitamin
Early Evening: 4 - 5 Egg whites + 1 tbsp flaxeed oil
Before bed: Casien Protein scoop + 1 tbsp Flaxeed oil
Morning around 8am - 10am: Protein shake + 2 toast or oatmeal + Multivitamin + Plenty of water + 1mg Propecia
Noon around 11 - 12pm: Tuna sandwich + Fruit + Plenty of water
Afternoon( Preworkout ) : Fruit or powerade + Protein shake
Post Gym: Protein Shake + 2x Stake or chicken breast + Multivitamin
Early Evening: 4 - 5 Egg whites + 1 tbsp flaxeed oil
Before bed: Casien Protein scoop + 1 tbsp Flaxeed oil