Hi guys,
What's your workout routine looks like ? Are you following any specific routine or just making your own ?
I will start with myself, i have been using zyzz workout for a while, with ok results:
It's time for a new routine and im thinking to shake things up by doing PHAT, HIT, or HST instead of regular split...
Any suggestion ?
What's your workout routine looks like ? Are you following any specific routine or just making your own ?
I will start with myself, i have been using zyzz workout for a while, with ok results:
It's time for a new routine and im thinking to shake things up by doing PHAT, HIT, or HST instead of regular split...
Any suggestion ?
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