MSM and Biotin

Is there anything in these, and why do you take them?
I see many people using these but don't know why or if it helps and makes a difference. I now see people who take Propecia saying they take them also. Can someone advise if it's worth taking?

Thanks

If I've asked this in the wrong section, then please advise, thanks

In brief they both help keep hair quality health.

MSM and Biotin will NOT stop hair loss BUT they will help keep hair quality good.



MSM info : ( makes hair grow quicker , and nails )

Some of MSM’s essential functions in the body include maintaining the structure of the proteins in the body, helping the
formation of keratin which is essential for hair and nail growth, aiding in the production of immunoglobulin which maintains
the immune system, and catalyzing the chemical reactions which change food into energy.
These functions often result in the following occurrences:

Inhibition of pain impulses along nerve fibres (analgesia)
Lessening of inflammation
Increase in blood supply
Reduction of muscle spasm
Softening of scar tissue

I have put together a site to aid anyone wanting to purchase relevant products post op to aid faster healing and quicker
growth – I have done this due to the volume of emails I get everyday regarding these products so thought it would make
sense put them all in one place. The products are for sale through this site below but I can assure you it is not about
profit – rather helping guys get all the right stuff from one place without having to search around looking for it all post
op. By all means use the info and go purchase the products yourself if you feel you can get them cheaper and easier.


Biotin info :

What is Biotin and what does it have to do with hair growth?
Before we go into Biotin hair growth topics, let me clarify what Biotin actually is: Biotin is also known as vitamin H or B7. It is a
water-soluble B-complex vitamin . Biotin supplements are often recommended for people with deficiencies in this vitamin to
counteract hair loss. Many people also take an increased dose of the supplement to increase their hair growth rate, which effects
can vary from one person to the other depending on several metabolism factors.
Biotin hair growth facts: while there are different opinions out there, a very large number of people report that Biotin helps their
natural hair grow faster and stronger (thicker). Although Biotin is created from yeast and bacteria, and is naturally produced by
our bodies, increasing the dose we naturally create stimulates the creation and growth of hair and new skin cells, making them
healthier and more abundant.

Quote:

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Originally Posted by Spex

In brief they both help keep hair quality health.

MSM and Biotin will NOT stop hair loss BUT they will help keep hair quality good.

---

^That

Which is why I take Biotin. I do not take MSM myself so I can not speak for or against it. Biotin also makes your hair and nails grow faster, which is why so many women take it. Haha

Quote:

---

Originally Posted by Spex

In brief they both help keep hair quality health.

MSM and Biotin will NOT stop hair loss BUT they will help keep hair quality good.



MSM info : ( makes hair grow quicker , and nails )

Some of MSM’s essential functions in the body include maintaining the structure of the proteins in the body, helping the
formation of keratin which is essential for hair and nail growth, aiding in the production of immunoglobulin which maintains
the immune system, and catalyzing the chemical reactions which change food into energy.
These functions often result in the following occurrences:

Inhibition of pain impulses along nerve fibres (analgesia)
Lessening of inflammation
Increase in blood supply
Reduction of muscle spasm
Softening of scar tissue

I have put together a site to aid anyone wanting to purchase relevant products post op to aid faster healing and quicker
growth – I have done this due to the volume of emails I get everyday regarding these products so thought it would make
sense put them all in one place. The products are for sale through this site below but I can assure you it is not about
profit – rather helping guys get all the right stuff from one place without having to search around looking for it all post
op. By all means use the info and go purchase the products yourself if you feel you can get them cheaper and easier.


Biotin info :

What is Biotin and what does it have to do with hair growth?
Before we go into Biotin hair growth topics, let me clarify what Biotin actually is: Biotin is also known as vitamin H or B7. It is a
water-soluble B-complex vitamin . Biotin supplements are often recommended for people with deficiencies in this vitamin to
counteract hair loss. Many people also take an increased dose of the supplement to increase their hair growth rate, which effects
can vary from one person to the other depending on several metabolism factors.
Biotin hair growth facts: while there are different opinions out there, a very large number of people report that Biotin helps their
natural hair grow faster and stronger (thicker). Although Biotin is created from yeast and bacteria, and is naturally produced by
our bodies, increasing the dose we naturally create stimulates the creation and growth of hair and new skin cells, making them
healthier and more abundant.

---

Well done Spex:)

No worries :cool:

Ah right, thanks people, then it's not worth adding another Vit to what I take, I heard people on Propecia were told to take it for some reason, but that's obviously not for the reasons I had thought.