Grey hair - prevention?

I am not sure that there is any actual prevention.

there is no prevention

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Originally Posted by gableindex

I 've just read it, there are foods that can help prevent having grey hair like walnuts, prawns and cheese.

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This is so true.. the greying of hair is something that has to do with genes.. its genetically motivated and there is nothing
we can do to prevent such.. but i believe we can slow the rate at which it happens and that where nuts come in handy..
even having lots of green foods, kale and spinach.. do the trick..if it gets worse get some dye and you will look fine.

You cannot avoid it. This is genetics.

Hi, I'm new here! This topic is relevant to me. I am 34 years old, I began to turn gray about 3 years ago, cut my hair shortly, until it is very noticeable. But I would like to slow down this process

This is genetics.

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Originally Posted by tombaker

Hi, I'm new here! This topic is relevant to me. I am 34 years old, I began to turn gray about 3 years ago, cut my hair shortly, until it is very noticeable. But I would like to slow down this process

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There's nothing you can do to slow down gray hair... You're only two options are to start coloring it or embrace it. I'm in a similar position, and personally, I'm choosing to not only embrace it, but am looking forward to how it continues to evolve.

I am a patient advocate for Dr. Parsa Mohebi in Los Angeles, CA. My opinions/comments are my own and do not necessarily reflect the opinions of Dr. Mohebi and his staff.

That is DNA thing, we call it genetics, all you can do is to paint it.

It’s just heredity
I have enough friends who have turned gray before the age of 30. They are all painted. The main thing is to choose your own paint.
And to be treated .... Some tried. Did not help

What is your hair color? I noticed that the more beautiful the hair (more often when they have a red pigment, for example dark brown), the earlier people turn gray. And the closer they are to ash-blond - the later.