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Forum: Bodybuilding / Fitness / Nutrition

  1. BF%

    What percentage of BF you guys consider low ? I know the ideal BF% is around 10% but can anybody have this all year around ? Currently im at...

    Started by aim4hair, 04-11-2013 03:00 AM
    • Replies: 3
    • Views: 35,073
    04-16-2013 04:16 AM Go to last post
  2. Pre workout

    What's the best pre workout supplement ? And are they worth trying ?

    Started by aim4hair, 04-25-2013 01:47 AM
    • Replies: 6
    • Views: 52,764
    04-25-2013 06:43 PM Go to last post
  3. D-Aspartic Acid (DAA)

    Hey Guys, My gf just got me this pre workout with no creatine (im trying to avoid creatine because some studies link it to hair loss) anyways, i...

    Started by aim4hair, 06-09-2013 04:56 AM
    • Replies: 5
    • Views: 60,195
    06-18-2013 08:56 AM Go to last post
  4. Fatigue in the gym and muscle deterioration on finasteride

    Just kiddin'. Hit 170 lbs for the first time in my entire life today -- up from 155 in mid-Jan. Not sure about my bf%, but it's not egregiously...

    Started by BigThinker, 04-07-2013 03:28 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 146,974
    09-18-2013 06:46 AM Go to last post
  5. Aames' Bodybuilding and Fitness Resource Guide

    Hey all, I was going to write a big how-to guide but I figured it was a waste of time since tons of people have written far better articles than I...

    Started by Aames, 04-07-2013 07:03 AM
    2 Pages
    1 2
    aesthetics, bodybuilding, information, lifting, science
    • Replies: 19
    • Views: 179,187
    08-29-2014 10:38 AM Go to last post
  6. can someone recommend a protein shake

    going to get on the shakes but really want to avoid anything with creatine as the stuff is reported to boost dht levels among other things. can...

    Started by jman91, 04-03-2013 03:37 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 137,335
    10-17-2014 12:28 AM Go to last post
  7. Hair (follicle) nutrition -- Making follicles healthier as they cycle (finasteride)

    As I've been shedding a lot lately, likely due to finasteride treatment, I've been thinking about the nutritional aspect of hair follicle health. ...

    Started by BigThinker, 04-12-2013 12:40 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 128,392
    11-15-2014 01:44 AM Go to last post
  8. Milk contains DHT precursors

    I was looking into whether DHT might also be causing the painful cysts on my scalp and came across this article. ...

    Started by Julius Caesar was bald, 01-03-2015 02:31 PM
    • Replies: 0
    • Views: 37,376
    01-03-2015 02:31 PM Go to last post
  9. Truth about Ostarine

    Has anyone other than Warlord seen hair loss on Ostarine? Everywhere else I look people say it is impossible? Any thoughts? Would be great to get...

    Started by ptomacbass, 04-13-2015 09:27 AM
    • Replies: 2
    • Views: 31,395
    04-15-2015 06:28 AM Go to last post
  10. Chris Jones and Christian Guzman - Natty Status

    Just wondering your opinions on the Youtube phenomenas Chris Jones and Christian Guzman. I personally think that Chris Jones is natty since he's been...

    Started by BiqqieSmalls, 03-26-2015 08:54 AM
    • Replies: 9
    • Views: 92,582
    05-29-2016 05:42 AM Go to last post
  11. One more on creatine....

    Hello, I'm new to the forum. I recently started taking creatine back in September. I've notice (and do has my girlfriend) that I've really started...

    Started by Frizzball, 01-07-2016 06:59 PM
    creatine
    • Replies: 8
    • Views: 73,206
    08-11-2016 05:14 AM Go to last post
  12. How Magical is PRP?

    What Is Platelet Rich Plasma (Prp)? PRP is blood plasma that has been collected from the patient’s body and enriched with concentrated platelets...

    Started by chicagoland, 08-11-2016 11:17 AM
    prp
    • Replies: 4
    • Views: 144,391
    10-29-2016 07:59 PM Go to last post
  13. how to get rid of frizzy hair?

    Hi Guys! I was wondering if anyone can give me some good suggestions on this, I have frizzy & dry hair, I have tried using many products like...

    Started by keren, 03-05-2016 03:26 AM
    3 Pages
    1 2 3
    damaged hair, dry hair, frizzy hair, hair care tips
    • Replies: 21
    • Views: 223,385
    11-17-2016 12:19 AM Go to last post
  14. Can you use deca with RU58841 safely?

    So basically, my question arises due to the huge concern around people who have noticed massive shed from using finasteride as a 5AR inhibitor while...

    Started by natrol, 01-04-2016 12:24 PM
    • Replies: 1
    • Views: 73,289
    03-20-2017 08:13 PM Go to last post
  15. Does creatine mono cause hair loss?

    Does 5gm per day of creatine monohydrate cause hair loss?

    Started by asianguy, 12-25-2014 02:37 PM
    • Replies: 2
    • Views: 80,315
    05-11-2017 07:46 AM Go to last post
  16. fasted training

    Hi everyone, Ive been wondering if fasted training (weight lifting and calisthenics) would speed up hair loss? Im not well educated about...

    Started by adam1988, 08-10-2015 01:55 PM
    • Replies: 8
    • Views: 57,335
    07-10-2017 02:17 PM Go to last post
  17. Power PRO + Nutra Tosterone

    Please note that I have not tried these products or advocating the use of such products and am merely researching it as a matter of interest. Has...

    Started by Hair Bear, 03-20-2015 05:12 AM
    • Replies: 1
    • Views: 121,565
    07-18-2017 11:25 PM Go to last post
  18. Does Squatting/Deadlifts cause hair loss?

    Ever since I started Squatting/Dead lifting heavy 2 years ago I've noticed my hair thinning. We all know Squatting raises testosterone levels thus...

    Started by nursedude22, 10-20-2014 11:40 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 147,301
    08-17-2017 03:16 PM Go to last post
  19. Beta blockers and male pattern baldness?

    Not sure if this is the right section, but is there any documented link between beta blockers (propranolol) and male pattern baldness? I know some...

    Started by GoingGoing, 01-13-2017 12:02 PM
    • Replies: 2
    • Views: 60,315
    12-08-2017 05:57 PM Go to last post
  20. Amino Acids (BCAA) - Promote hair growth?

    Hello fellas! Don't know if I post this tread in the right category. As the topic says, does BCAA promote hair growth? I saw that TRX2 contains...

    Started by Henkeh91, 04-26-2013 11:15 AM
    amino acids, bcaa, isoleucin, leucin, valin
    • Replies: 5
    • Views: 82,919
    12-04-2018 11:25 PM Go to last post

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