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Forum: Bodybuilding / Fitness / Nutrition

  1. This obsession with muscle building

    Am I the only one who doesn't get this whole obsession with building muscle (including abs etc), and prefers simply keeping a low body fat count and...

    Started by Dav7, 04-07-2013 06:11 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 56
    • Views: 433,607
    07-26-2023 05:25 AM Go to last post
  2. Coconut Oil

    Anybody else use it? Has a lot of applications:cooking, skin moisturizer, hair/scalp treatment.

    Started by akai, 06-10-2013 05:52 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 47
    • Views: 575,869
    03-07-2021 04:47 PM Go to last post
  3. SARMs. Will they cause hair loss?

    I'm making this topic primarily for WarLord. I can't write on his wall and I have no other way of talking to him. WarLord, if you're reading this,...

    Started by Aames, 05-31-2013 07:03 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 46
    • Views: 538,946
    10-04-2023 10:20 PM Go to last post
  4. can someone recommend a protein shake

    going to get on the shakes but really want to avoid anything with creatine as the stuff is reported to boost dht levels among other things. can...

    Started by jman91, 04-03-2013 03:37 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 137,307
    10-17-2014 12:28 AM Go to last post
  5. Share your workout routine

    Hi guys, What's your workout routine looks like ? Are you following any specific routine or just making your own ? I will start with myself, i...

    Started by aim4hair, 04-27-2013 02:46 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 148,102
    12-14-2023 01:03 PM Go to last post
  6. Official Aesthetic Gym Music Thread

    Rules: Only trance, house, hardstyle, DnB, etc. Do not post rap, rock, pop, country (lol gtfo), jazz, RnB, or any other genre you can think of to try...

    Started by Aames, 04-25-2013 11:01 AM
    4 Pages
    1 2 3 ... 4
    aesthetics, fuark, gym, lifting, music
    • Replies: 36
    • Views: 131,808
    09-29-2022 05:39 AM Go to last post
  7. Losing Body Fat/Exercise Routine/Diet

    So as some of you may have seen, the buzz has worked wonders for my confidence and looks. However, I know it can look even better if I reduce my body...

    Started by Exodus, 02-25-2013 10:26 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 192,935
    03-06-2024 03:40 AM Go to last post
  8. Can we get a Topcat nutrition/core thread?

    Just saw Topcat's core in another thread, the dude is ripped. What do you do for core topcat? and what kind of nutrition plan are you on? I...

    Started by FearTheLoss, 08-08-2013 09:19 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 71,815
    11-26-2020 02:53 AM Go to last post
  9. Fatigue in the gym and muscle deterioration on finasteride

    Just kiddin'. Hit 170 lbs for the first time in my entire life today -- up from 155 in mid-Jan. Not sure about my bf%, but it's not egregiously...

    Started by BigThinker, 04-07-2013 03:28 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 146,953
    09-18-2013 06:46 AM Go to last post
  10. how to get rid of frizzy hair?

    Hi Guys! I was wondering if anyone can give me some good suggestions on this, I have frizzy & dry hair, I have tried using many products like...

    Started by keren, 03-05-2016 03:26 AM
    3 Pages
    1 2 3
    damaged hair, dry hair, frizzy hair, hair care tips
    • Replies: 21
    • Views: 223,350
    11-17-2016 12:19 AM Go to last post
  11. Aames' Bodybuilding and Fitness Resource Guide

    Hey all, I was going to write a big how-to guide but I figured it was a waste of time since tons of people have written far better articles than I...

    Started by Aames, 04-07-2013 07:03 AM
    2 Pages
    1 2
    aesthetics, bodybuilding, information, lifting, science
    • Replies: 19
    • Views: 179,175
    08-29-2014 10:38 AM Go to last post
  12. Does Squatting/Deadlifts cause hair loss?

    Ever since I started Squatting/Dead lifting heavy 2 years ago I've noticed my hair thinning. We all know Squatting raises testosterone levels thus...

    Started by nursedude22, 10-20-2014 11:40 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 147,277
    08-17-2017 03:16 PM Go to last post
  13. Creatine 3 times a week?

    Hi everyone, I'm currently 17 years old (18 this year) and I have a family prone to MPB (every male is around NW 5-7). I have been experiencing...

    Started by youngster, 01-16-2015 07:52 AM
    2 Pages
    1 2
    creatine
    • Replies: 15
    • Views: 142,575
    08-06-2022 03:02 PM Go to last post
  14. Gym Heads - When Do You Take finasteride/dutasteride?

    Hi all, I go to the gym in the evening after work and usually take dutasteride immediately afterwards. I've recently been wondering if there is...

    Started by Plan C, 10-04-2018 10:11 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 34,477
    07-26-2023 05:21 AM Go to last post
  15. lowering bodyfat ,nice, what about fatless tired looking face after lost that fat?

    hey guys i was just thinking if there is a solution that can make our face looks back to pre bodyfat state?

    Started by TO YOUNG TO RETIRE, 04-19-2013 01:13 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 40,316
    02-07-2023 02:49 AM Go to last post
  16. Cool Finasteride & Weightlifting

    I'm sure this topic has been brought up many times before, but it's almost 2017 and I'm wondering if any of you have stumbled upon any new info...

    Started by Parker317, 08-26-2016 10:11 AM
    2 Pages
    1 2
    finasteride, gym, propecia, weight, weightlifting
    • Replies: 13
    • Views: 194,593
    07-10-2021 02:15 PM Go to last post
  17. Hair (follicle) nutrition -- Making follicles healthier as they cycle (finasteride)

    As I've been shedding a lot lately, likely due to finasteride treatment, I've been thinking about the nutritional aspect of hair follicle health. ...

    Started by BigThinker, 04-12-2013 12:40 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 128,384
    11-15-2014 01:44 AM Go to last post
  18. Increasing libido without increasing DHT

    Hi all, I've never had a particularly high libido, and using hair loss treatments probably isn't helping. I've made a list of supplements that...

    Started by Plan C, 11-20-2014 11:58 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 118,032
    01-27-2021 08:26 AM Go to last post
  19. Preventing back pain

    Lifting heavy weight can be occurred due to lifting heavy weight with poor posture and wearing a lack of supportive equipment. A poor posture can be...

    Started by Ronald8789, 10-06-2020 11:08 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 17,251
    12-09-2022 04:11 AM Go to last post
  20. Supplements

    Hi Guys, just wondering where you get your supplements from. I get mine from Nature Supplies

    Started by Displux, 12-11-2017 08:16 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 64,022
    08-24-2022 01:32 AM Go to last post

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