Forum: Bodybuilding / Fitness / Nutrition

What percentage of BF you guys consider low ? I know the ideal BF% is around 10% but can anybody have this all year around ? Currently im at...

What's the best pre workout supplement ? And are they worth trying ?

Hey Guys, My gf just got me this pre workout with no creatine (im trying to avoid creatine because some studies link it to hair loss) anyways, i...

Hey all, I was going to write a big how-to guide but I figured it was a waste of time since tons of people have written far better articles than I...

going to get on the shakes but really want to avoid anything with creatine as the stuff is reported to boost dht levels among other things. can...

As I've been shedding a lot lately, likely due to finasteride treatment, I've been thinking about the nutritional aspect of hair follicle health. ...

I was looking into whether DHT might also be causing the painful cysts on my scalp and came across this article. ...

Has anyone other than Warlord seen hair loss on Ostarine? Everywhere else I look people say it is impossible? Any thoughts? Would be great to get...

Just wondering your opinions on the Youtube phenomenas Chris Jones and Christian Guzman. I personally think that Chris Jones is natty since he's been...

Hello, I'm new to the forum. I recently started taking creatine back in September. I've notice (and do has my girlfriend) that I've really started...

What Is Platelet Rich Plasma (Prp)? PRP is blood plasma that has been collected from the patient’s body and enriched with concentrated platelets...

Hi Guys! I was wondering if anyone can give me some good suggestions on this, I have frizzy & dry hair, I have tried using many products like...

So basically, my question arises due to the huge concern around people who have noticed massive shed from using finasteride as a 5AR inhibitor while...

Does 5gm per day of creatine monohydrate cause hair loss?

Hi everyone, Ive been wondering if fasted training (weight lifting and calisthenics) would speed up hair loss? Im not well educated about...

Please note that I have not tried these products or advocating the use of such products and am merely researching it as a matter of interest. Has...

Ever since I started Squatting/Dead lifting heavy 2 years ago I've noticed my hair thinning. We all know Squatting raises testosterone levels thus...

Not sure if this is the right section, but is there any documented link between beta blockers (propranolol) and male pattern baldness? I know some...

Hello fellas! Don't know if I post this tread in the right category. As the topic says, does BCAA promote hair growth? I saw that TRX2 contains...