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Forum: Bodybuilding / Fitness / Nutrition

  1. This obsession with muscle building

    Am I the only one who doesn't get this whole obsession with building muscle (including abs etc), and prefers simply keeping a low body fat count and...

    Started by Dav7, 04-07-2013 07:11 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 47
    • Views: 84,200
    11-19-2015 10:18 AM Go to last post
  2. Creatine 3 times a week?

    Hi everyone, I'm currently 17 years old (18 this year) and I have a family prone to MPB (every male is around NW 5-7). I have been experiencing...

    Started by youngster, 01-16-2015 08:52 AM
    creatine
    • Replies: 9
    • Views: 22,061
    10-14-2015 08:57 AM Go to last post
  3. Truth about Ostarine

    Has anyone other than Warlord seen hair loss on Ostarine? Everywhere else I look people say it is impossible? Any thoughts? Would be great to get...

    Started by ptomacbass, 04-13-2015 10:27 AM
    • Replies: 2
    • Views: 11,259
    04-15-2015 07:28 AM Go to last post
  4. Losing Body Fat/Exercise Routine/Diet

    So as some of you may have seen, the buzz has worked wonders for my confidence and looks. However, I know it can look even better if I reduce my body...

    Started by Exodus, 02-25-2013 11:26 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 52,046
    02-26-2015 11:20 AM Go to last post
  5. Milk contains DHT precursors

    I was looking into whether DHT might also be causing the painful cysts on my scalp and came across this article. ...

    Started by Julius Caesar was bald, 01-03-2015 03:31 PM
    • Replies: 0
    • Views: 14,050
    01-03-2015 03:31 PM Go to last post
  6. Hair (follicle) nutrition -- Making follicles healthier as they cycle (finasteride)

    As I've been shedding a lot lately, likely due to finasteride treatment, I've been thinking about the nutritional aspect of hair follicle health. ...

    Started by BigThinker, 04-12-2013 01:40 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 23,571
    11-15-2014 02:44 AM Go to last post
  7. can someone recommend a protein shake

    going to get on the shakes but really want to avoid anything with creatine as the stuff is reported to boost dht levels among other things. can...

    Started by jman91, 04-03-2013 04:37 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 28,539
    10-17-2014 01:28 AM Go to last post
  8. lowering bodyfat ,nice, what about fatless tired looking face after lost that fat?

    hey guys i was just thinking if there is a solution that can make our face looks back to pre bodyfat state?

    Started by TO YOUNG TO RETIRE, 04-19-2013 02:13 AM
    • Replies: 9
    • Views: 7,620
    09-11-2014 01:26 AM Go to last post
  9. Amino Acids (BCAA) - Promote hair growth?

    Hello fellas! Don't know if I post this tread in the right category. As the topic says, does BCAA promote hair growth? I saw that TRX2 contains...

    Started by Henkeh91, 04-26-2013 12:15 PM
    amino acids, bcaa, isoleucin, leucin, valin
    • Replies: 3
    • Views: 24,415
    09-11-2014 01:10 AM Go to last post
  10. Aames' Bodybuilding and Fitness Resource Guide

    Hey all, I was going to write a big how-to guide but I figured it was a waste of time since tons of people have written far better articles than I...

    Started by Aames, 04-07-2013 08:03 AM
    2 Pages
    1 2
    aesthetics, bodybuilding, information, lifting, science
    • Replies: 19
    • Views: 26,730
    08-29-2014 11:38 AM Go to last post
  11. Can we get a Topcat nutrition/core thread?

    Just saw Topcat's core in another thread, the dude is ripped. What do you do for core topcat? and what kind of nutrition plan are you on? I...

    Started by FearTheLoss, 08-08-2013 10:19 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 15,837
    06-01-2014 07:47 AM Go to last post
  12. Testo Fuel Supplement

    Hi guys. I am new to the forum but had a burning question with regard to the Testo Fuel supplement I have recently purchased. I was wondering...

    Started by thebaldeagle, 11-17-2013 01:13 PM
    • Replies: 1
    • Views: 7,817
    11-20-2013 12:04 PM Go to last post
  13. Fatigue in the gym and muscle deterioration on finasteride

    Just kiddin'. Hit 170 lbs for the first time in my entire life today -- up from 155 in mid-Jan. Not sure about my bf%, but it's not egregiously...

    Started by BigThinker, 04-07-2013 04:28 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 17,398
    09-18-2013 07:46 AM Go to last post
  14. Official Aesthetic Gym Music Thread

    Rules: Only trance, house, hardstyle, DnB, etc. Do not post rap, rock, pop, country (lol gtfo), jazz, RnB, or any other genre you can think of to try...

    Started by Aames, 04-25-2013 12:01 PM
    4 Pages
    1 2 3 ... 4
    aesthetics, fuark, gym, lifting, music
    • Replies: 33
    • Views: 18,149
    06-19-2013 07:38 PM Go to last post
  15. D-Aspartic Acid (DAA)

    Hey Guys, My gf just got me this pre workout with no creatine (im trying to avoid creatine because some studies link it to hair loss) anyways, i...

    Started by aim4hair, 06-09-2013 05:56 AM
    • Replies: 5
    • Views: 15,087
    06-18-2013 09:56 AM Go to last post
  16. Share your workout routine

    Hi guys, What's your workout routine looks like ? Are you following any specific routine or just making your own ? I will start with myself, i...

    Started by aim4hair, 04-27-2013 03:46 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 10,260
    06-04-2013 06:57 AM Go to last post
  17. Pre workout

    What's the best pre workout supplement ? And are they worth trying ?

    Started by aim4hair, 04-25-2013 02:47 AM
    • Replies: 6
    • Views: 7,068
    04-25-2013 07:43 PM Go to last post
  18. BF%

    What percentage of BF you guys consider low ? I know the ideal BF% is around 10% but can anybody have this all year around ? Currently im at...

    Started by aim4hair, 04-11-2013 04:00 AM
    • Replies: 3
    • Views: 3,752
    04-16-2013 05:16 AM Go to last post
  19. My Routine

    I believe in taking care of myself and a balanced diet and rigorous exercise routine. In the morning if my face is a little puffy, I'll put on an ice...

    Started by Aames, 04-05-2013 06:37 PM
    • Replies: 4
    • Views: 5,626
    04-07-2013 10:59 AM Go to last post

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