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Hey everyone!
Have been losing hair in the shower since November of 2018. Went through a denial phase at first, but after coming home for the summer, it has gotten to a point where I cannot ignore it anymore.
I visited my doctor who said he only saw some mild thinning in my crown, but I shouldn't worry about it too much (no need for any medication). He ran some blood tests and found that I was deficient in Vitamin D.
Since then, I have been taking daily Vitamin D supplements (2000 IU). For the first two days, I didn't notice any hair loss and felt like I had been cured. Then I decided to wash my hair with Head and Shoulders Dandruff shampoo (I have a bit of dandruff as well) and man did I have a shed. Lost maybe like 50+ hairs in that shower alone and had a mental breakdown.
It's been about a week since then and I decided to take all steps to preserving remaining hair. I have just bought Nizoral and am thinking of starting Minoxidil.
Would greatly appreciate any tips and support. Thanks for reading.
Have been losing hair in the shower since November of 2018. Went through a denial phase at first, but after coming home for the summer, it has gotten to a point where I cannot ignore it anymore.
I visited my doctor who said he only saw some mild thinning in my crown, but I shouldn't worry about it too much (no need for any medication). He ran some blood tests and found that I was deficient in Vitamin D.
Since then, I have been taking daily Vitamin D supplements (2000 IU). For the first two days, I didn't notice any hair loss and felt like I had been cured. Then I decided to wash my hair with Head and Shoulders Dandruff shampoo (I have a bit of dandruff as well) and man did I have a shed. Lost maybe like 50+ hairs in that shower alone and had a mental breakdown.
It's been about a week since then and I decided to take all steps to preserving remaining hair. I have just bought Nizoral and am thinking of starting Minoxidil.
Would greatly appreciate any tips and support. Thanks for reading.