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Hello guys.
I am a 29 year old european guy that has some hair loss on my temples
and in the middle of my head.
Right now I am using the following to combat my hair loss:
Juniperus communis shampoo.
Taking about 10-15 ml Apple Cider Vinegar everyday.
I eat bay leaf everyday.
I am also taking supplements like:
Iron (a couple times a week)
Vitamin C (everyday)
Vitamin D (everyday)
Omega 3 (everyday)
In addition, I also strive to eat vegetables such as broccoli and spinach everyday.
I do not want to try finasteride.
I am not a native English speaker, but I still hope that you can understand me.
Which additional treatments should I try?
Thank you for answering my question.
I am a 29 year old european guy that has some hair loss on my temples
and in the middle of my head.
Right now I am using the following to combat my hair loss:
Juniperus communis shampoo.
Taking about 10-15 ml Apple Cider Vinegar everyday.
I eat bay leaf everyday.
I am also taking supplements like:
Iron (a couple times a week)
Vitamin C (everyday)
Vitamin D (everyday)
Omega 3 (everyday)
In addition, I also strive to eat vegetables such as broccoli and spinach everyday.
I do not want to try finasteride.
I am not a native English speaker, but I still hope that you can understand me.
Which additional treatments should I try?
Thank you for answering my question.