Does Exercise Kill My Libido? Should I Take Zinc?

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  • tochung
    Junior Member
    • Sep 2016
    • 1

    Does Exercise Kill My Libido? Should I Take Zinc?

    Hi everyone,

    I recently started taking finasteride and have noticed an increase in sex drive in the first two weeks after taking it. However, last week I started jogging for 5 days and 45 minutes each day. I noticed a decline in sex drive but strangely an improvement in the quality of erection.

    I am thinking of taking zinc as a supplement to see if that will help increase my sex drive, and i also want to know if exercise is the culprit of the loss of sex drive.

    But anyway, if i take 25 mg of zinc picolinante a day. Should I also take 2 mg of copper to prevent deficiency?

    Thanks for your input in advance.
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