so what are some ways we can make in our lifestyle to decrease testostrone?
natural ways to decrease testostrone
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Decrease total testosterone or decrease DHT (dihydrotestosterone)? -
Testostrone. I started avodart and since that causes a spike in testostrone (although still within the normal range), I want to try to decrease it to balance it out with the decrease in dht from avodart.Comment
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I'm not sure you would want to reduce test. It's what gives you sex drive and energy. It's the DHT you want to suppressComment
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The spike in testosterone is so minimal, I would not even bother trying to lower it. Some claim that the DHT is the testosterone that gives men their sex drive. I would like to know more about this Beta Sitosterol 350 mg.Comment
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i believe and i am nooot a dr...but I believe allot of men start producing to much dht when there prostate is unhealthy..beta is plant sterol that has been used for ages with positive effects on prostate..some people mix with saw palmetto but i dont because that deletes my sex drive as well..Comment
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i believe and i am nooot a dr...but I believe allot of men start producing to much dht when there prostate is unhealthy..beta is plant sterol that has been used for ages with positive effects on prostate..some people mix with saw palmetto but i dont because that deletes my sex drive as well..Comment
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i too believe lowering your testosterone (testosterone being natural and extremely important) may not help.
instead, try eliminating things which arent natural to your body. if you are eating more than 30g protein a day, you are eating waayy too much. protein, especially in the forms we eat it today are big stressors on the body.
if you are taking muscle gain suppliments like protein and trimming suppliments, stop.
there is too much bad information going around about soy. i would personally avoid soy, tofu and any soy extract found in foods.
definitely, definitely stop with mercury. mercury is very bad for hair loss. mercury fillings are a big no no and same with any skin care products containing mercury. anything you put on your skin gets absorbed into your blood stream.Comment
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