I'm going to use this thread for the purpose of keeping track of my progress with pictures and info. I'll try to update every month or every few months. The lighting is POWERFUL so it is very possible to see my scalp, but under normal lighting it looks decent. Any constructive advice or comments are welcomed.
Short history: I'm a healthy 25 year old male. I have no history of health problems at all. (knock on wood) I am in excellent shape, six pack abs, good muscle definition, etc... I work out three times a week. I only took whey protein one month for my work out regiment but I recently dropped it out because it was making me break out. Otherwise I take no supplements for working out.
I think I'm in the early stages of NW2 now. I've slowly been losing hairs around the temples for years, my hairline has gone up just a bit, and I think I'm diffuse thinning on top of my scalp as well. The hair around my temples are maybe half the size of the thicker hairs and not as black. If they thicken up I will be back to NW1 or NW1.5. My right side temple seems to be further progressed. It's still pretty dense on the sides and back though.
I used to be able to style my hair any which way I wanted. Now it's a lot thinner and doesn't feel as manageable. If I style the front of my hair with gel or slick it back it doesn't look so good because the hairs aren't as thick as before. My nickname is 'Superman' and my hair has a lot to do with that. If I continue losing my hair my new nickname might become Lex Luthor. lol.
My current regimen:
-0.5mg of Finasteride everyday at around noon. (Started 12/18/2012)
-Nizoral 1% twice per week.
-HairOmega 3 in 1 tablets twice a day. (many great ingredients for healthy hair in this multivitamin) Supposedly it helps block Type 1 5-alpha reductase.
-Avalon organics biotin b complex thickening shampoo. ph balanced.
-Super Lysine plus tablets (500mg each) twice per day on empty stomach. (morning, evening)
-One fish oil capsule once a day with lunch. (333mg of fish oil daily)
-Green tea every morning and plenty of water throughout the day.
I know it takes a few months to lower serum DHT levels by a large margin so I'll be patient. I hope to look back in about a year or so and see a noticeable difference.
Day 1 pictures:
Short history: I'm a healthy 25 year old male. I have no history of health problems at all. (knock on wood) I am in excellent shape, six pack abs, good muscle definition, etc... I work out three times a week. I only took whey protein one month for my work out regiment but I recently dropped it out because it was making me break out. Otherwise I take no supplements for working out.
I think I'm in the early stages of NW2 now. I've slowly been losing hairs around the temples for years, my hairline has gone up just a bit, and I think I'm diffuse thinning on top of my scalp as well. The hair around my temples are maybe half the size of the thicker hairs and not as black. If they thicken up I will be back to NW1 or NW1.5. My right side temple seems to be further progressed. It's still pretty dense on the sides and back though.
I used to be able to style my hair any which way I wanted. Now it's a lot thinner and doesn't feel as manageable. If I style the front of my hair with gel or slick it back it doesn't look so good because the hairs aren't as thick as before. My nickname is 'Superman' and my hair has a lot to do with that. If I continue losing my hair my new nickname might become Lex Luthor. lol.
My current regimen:
-0.5mg of Finasteride everyday at around noon. (Started 12/18/2012)
-Nizoral 1% twice per week.
-HairOmega 3 in 1 tablets twice a day. (many great ingredients for healthy hair in this multivitamin) Supposedly it helps block Type 1 5-alpha reductase.
-Avalon organics biotin b complex thickening shampoo. ph balanced.
-Super Lysine plus tablets (500mg each) twice per day on empty stomach. (morning, evening)
-One fish oil capsule once a day with lunch. (333mg of fish oil daily)
-Green tea every morning and plenty of water throughout the day.
I know it takes a few months to lower serum DHT levels by a large margin so I'll be patient. I hope to look back in about a year or so and see a noticeable difference.
Day 1 pictures:
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