NEguy a rare moment of weakness...............lol..............the original bar was a very fond memory, it was incredible.
Anyway it has also been my experience that extremely dark chocolate I normally eat 100% is somewhat of a superfood.The epicatechin is one of the most potent stimuli for mitochondrial biogenesis ever discovered, so I guess I was rationalizing.
I would also add that I have had many comment on my ability to maintain full power strike combinaitons on the heavy bag regardless of if it is round 1 or round 15, most just can't seem to figure it out. It's called years of repitition where fatigue no longer becomes as much of an issue.
And when I do eat dairy it is always raw from Amish farmers that come into the area. Raw milk to make yogurt, straight raw cream and raw butter.
For my recovery after surgery I will be eating a minimum of 12 raw eggs per day and let's not forget that liver.