New to site; suffer from thin hair and chronic stress
Hi everyone, I just joined the site. I'm been reading the forum a lot, and wonder if stress can play a role in hair loss? I've had chronic stress since childhood and severe anxiety, but I haven't had it checked out. I'm also 80lbs over weight, have poor nutrition (as far as I eat), and do very little exercise.
I've heard no hair product can help you unless the underlining reason is fixed, such as stress. I've recently been trying "Chronostim" Day/Night. It's a spray that's suppose to help stop hair loss and add growth. So far, due to my chronic stress, I haven't had much luck. When I first started, there was growth within the first couple of days. But then my anxiety flared up and it seems to have stalled.
I also take Saw Palmetto 1,000 UI and Biotin 2,000 UI, and a multi-vitamin.