study: PCOS and diet

[Layla]

Hey I came across this article the other day, not sure if someone has posted about it already. It's about how almonds and walnuts daily have helped alleviate a woman's PCOS issues. Still trying to look into how much I'd need daily, but it's worth a shot!

http://www.ucdmc.ucdavis.edu/welcome...cos/index.html

[Layla]

this one too,

http://www.ncbi.nlm.nih.gov/pubmed/21157477

[BaldingGirl]

Thanks for the links, Layla! Been a lot of years since I bothered to Google PCOS. I followed a few of the associated links, it was interesting.

I'm still balding and obese though :-(