Originally Posted by Johny.track131
anyone at all?
Most results I've seen from people claim to have had effects in weeks, which is impossible. It's the number one way to see that what they are experiencing is their imagination or a coincidence. I've never seen a study to back up effectiveness, but to be fair, there really wouldn't be much money in that. So the lack of studies doesn't prove that it doesn't work. (Especially because it's just my lack of knowledge of studies.)
Personally, I don't think there's reason to believe it will help counteract MPB. But I seriously doubt it could make MPB worse either. If you've got the time and money,go for it! At very least, if you think it is working, you might get some confidence back. And that is often the only win there is out there for us.