Just did it! 4400 grafts with Rahal

Congrats prodigy!http://www.amovos.info/ma3.jpg
http://www.amovos.info/ma1.jpg
http://www.amovos.info/ma2.jpg

Quote:

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Originally Posted by ParraPhil

Can you talk us through the stretching exercises you did ...

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Hi Phil

I did the standard skin laxity exercises at the back and at the sides. There are diagrams on the net but you basically clasp your hands behind your head and move up and down for 10 minutes. I did this twice a day.

Cheers mate, I'll look into that.

I'm online for 3,500 FUT soon.

Paraphil,

Here is a link to the video showing you how it's done.

Thanks Jotronic. We should make this clip a *sticky*.

I'll be saving this page in my favourites.

I had barely any movement at the back of the head when I did my exercises.