As of 15/10/11:
Morning supps:
Green tea extract,
saw palmetto complex, taurine, stinging nettle, ginkgo
Lunch:
Green tea extract,
chilli capsule,
2 x omega 3, toco-8, msm, Mega vitamins for the hair, l-carnitine, bcca's, niacin, potassium and biotin
Evening:
Mega vitamins for the hair, 2 x omega 3,
mega green tea extract,
theaflavins, toco-8
Spiro since 25/09/11
nizoral 2% shampoo since 01/10/11
Spectral DNC N (nanoxidil) 25/11/11
Toco-8 since 22/2/12
Spectral f7 15/3/12